Building Better Bones is an event taking place on Tuesday, November 25, 2025 in the Upper Valley.
This event is held at Hanover, NH.
Muscle loss (sarcopenia) and bone loss (osteopenia) are inevitable conditions as we age.
Join Building Better Bones and Balance for strength training exercises designed to slow these processes.
The event aims to educate participants on effective methods to maintain muscle and bone health as they age.
Find more local events like this on Salt and Green Events, your guide to Upper Valley activities.