Monthly Chair Yoga is an event taking place on Friday, June 19, 2026 in the Upper Valley.
This event is held at Springfield, VT.
Enjoy accessible movements designed to improve mobility and mental clarity.
This practice focuses on brain health and nervous system regulation, offering techniques you can use daily.
Join us at the library for free or participate online to receive recordings for future use.
Suitable for all levels.
Find more local events like this on Salt and Green Events, your guide to Upper Valley activities.