Monthly Chair Yoga is an event taking place on Friday, June 19, 2026 in the Upper Valley.
This event is held at Springfield, VT.
Boost mobility and mental clarity with gentle seated yoga and rhythmic breathing.
This inclusive workshop offers stress-relief techniques for all fitness levels.
Join us in person or online for guided, low-impact movements designed to strengthen the body and calm the mind.
Find more local events like this on Salt and Green Events, your guide to Upper Valley activities.